Hi, I’m Anna, and it’s an absolute pleasure to connect with you in this digital space.

I firmly believe that we are our own greatest teachers—no one knows us better than we do. But life often gets in the way, creating overwhelm, confusion, and stress. And trust me, I know this all too well!

I’ve always been an overachiever with incredible drive, ambition, and passion. At 19, I was juggling three jobs, full-time study (Bachelor of Health Science – Nutritional Medicine) at university, and navigating a difficult relationship that was going nowhere. I was constantly overwhelmed, exhausted, and stuck in a relentless cycle of stress and anxiety.

On the outside, I seemed excessively positive and enthusiastic, but internally, I was battling overthinking, depletion, and mental scenarios playing out non-stop. I won’t sugar-coat it—I’ve always been a deep thinker. But over time, I’ve learnt to embrace this part of myself rather than let it consume me.

Studying nutrition opened my eyes to the profound connection between food, mood, and overall wellbeing. Yet, despite my knowledge, I struggled with severe anxiety and panic attacks. Seeking help, I turned to my GP, who—unusually—offered to teach me how to meditate in after-hours sessions. My cortisol (stress hormone) levels had skyrocketed to 800+, when the healthy range is 140 to 690 nmol/L. It was a tough period, entirely driven by overcommitting and not allowing myself the time to rest and reset. My GP could see I was open-minded and was keen to learn alternative methods for support.

When I began integrating nutrition with meditation in 2009, everything shifted; I started healing. This transformative experience led me to study Reiki, a Japanese healing technique that supported my nervous system and deepened my understanding of mind-body medicine. I immersed myself in books on health, wellness, Traditional Chinese Medicine, Buddhism, Qi Gong, crystals, herbs—you name it. My self-discovery journey started young, and I now appreciate that my persistence and unwavering trust in myself became my greatest strengths.

I became more organised, set clear boundaries in my work and personal life, left that relationship, and prioritised my wellbeing. My stress levels dropped, panic attacks disappeared, and I felt stronger, healthier, and calmer.

As a Practitioner, I understand that what works for one person, may not work for another. With this philosophy at the fore, I opened my private practice in Coburg, Victoria, working within a multi-modality clinic, supporting women dealing with stress, anxiety, gut issues, skin conditions, obesity, and hormonal imbalances, related to Endometriosis and Polycystic Ovarian Syndrome. I knew everyone was unique and required different levels of advice, and did just that.

Through my personal experiences, clinical practice, and university research, I realised that stress is a leading contributor to modern health issues. My passion naturally gravitated towards helping those facing stress-related challenges because I understood first-hand how debilitating it could be.

Beyond my clinical background, I am a fourth-generation clairvoyant and medium (from my mother’s side) and provide online personalised readings and host workshops to support individuals to step into their soul’s gifts. I believe true health is never one-dimensional—focusing on just one aspect isn’t enough. My work integrates nutrition, holistic health, and intuitive guidance, ensuring my clients gain a full-spectrum understanding of themselves.

My clients are open-minded seekers, eager to learn, grow, and transform. Whether through nutrition, energy healing, or intuitive readings, my mission is to help you reconnect with your body, mind, and spirit—because holistic health is at the heart of everything I do.

I am a busy woman with an equally busy social life. I value family, health and self care as my top three priorities and ensure I take time out for myself where possible. I enjoy spending time with loved ones, sitting by the ocean, cooking nutritious meals, meditating or reading a book, going for picnics or hikes in the Dandenong Ranges, trying new cuisines around Melbourne and travelling to other parts of Australia.

I am grateful for the work I do, the clients I meet and how flexible my work is; I really can work from anywhere in the world with my telehealth options.

Above all else, it really is a blessing to be here on this Earth to enjoy life, play and have fun, all whilst having a very human experience.